Enough from all the fast food and unhealthy stuff you’ve been eating?
You have such a busy schedule, a lot of work and you just won’t find a way to change your eating habits?
Then you are going to love The Fresh 20!
The Fresh 20 founded by Melissa Lanz, she brings back good eating habits in the midst of a national health crisis.
It is actually really simple! Join the Fresh 20 community in the way you want to.
For a year, 3 months, 1 month, …
They build out a food plan and you are ready for a healthy lifestyle.
Their website is quiet interesting!
With a blog about fun facts and “things you need to know”, a cook book you can buy online with the story why she wrote the book.
In other words, easy breezy and worth the try for those who are really into food and lifestyle.
For now, I am going to take a swim, yes, this lady is going to swim laps twice a week to work that body!
Beside that I am going to buy a jumping rope, I have a whole box of Pretty Little Liars that I need to catch on to!