Avocado lunch break

Time has come, ready to get back to healthy food!
Rock Werchter and a busy week made me eat really unhealthy and I can’t help but feeling not happy with my body.
I am pretty happy the way I look but well, I’m a girl…
So that means healthy lunchbreaks.
Food for dummies, toast avocado.


multigrain bread


Two avocado’s


one egg


two cherry tomatoes


1/4 Bell pepper


cream cheese

Toast your bread, you can also put in the oven for a couple of minutes (2 to 3 min.)

1. Put a good layer of cream cheese on your toast, crush your avocado above it and finish it with pepper and salt.

1. Boil your egg for +/- 6 to 7 minutes.
2. Crush the avocado on your toast, slice your egg into pieces and finish it with Indian spices like curry herbs. 

1. Add the avocado on your toast
2. Cut your tomatoes and bell pepper into slices, add them on the toast with basil and some black pepper.

I am learning and this is something that won’t take that much time.
Easy breasy and the perfect lunchbreak!


kiki vogels

I'm a 23y old fashion addict that loves to write about fashion, beauty and personal stories with a future in fashion styling.

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